Hello friends,
As you may already know, Mariah Maines and I run the Portland Healing Project. In the upcoming months, we will be presenting a series of community wellness workshops. We are thrilled to announce our first workshop of the series: Ayurveda & Seasonal Self-care.
“We belong to a society that values hard work over recreation, caffeine over napping, and achievement over happiness. Because of this, it is easy to neglect our mind’s and body’s needs and to ignore basic self care routines. This will be a great class for anyone looking for some balance in their life and for a way to connect that balance with the changing seasons.”
Ayurvedic practioner and writer, J.B. Rabin will spend an hour underlining the importance of taking time out for our own healing and offering an Ayurvedic approach to self-care. Learn more about J.B. and Ayurveda by reading an interview with J.B.
We are so excited to be working with this talented woman. Please consider attending Ayurveda & Seasonal Self-care this Saturday and bring your friends, there is plenty of space. It will be both a happening and informative time.
Ayurveda & Seasonal Self-care
A Portland Healing Workshop by J.B. Rabin
Saturday, September 26
2:30-3:30 pm
Center for Natural Medicine, 1330 SE 39th Ave, Portland, OR
Admission: $1-5
(There will be snacks!)
Cheers,
Jess
P.S. Portland Healing Project would love to hear from you! Email us if you are interested in guest blogging, volunteering, proposing a workshop, or suggesting a topic you would like to learn more about.
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Portland Healing Project
>>Creating health care through community<<
http://www.portlandhealingproject.com
portlandhealingproject@gmail.com
M 503.730.9658
J 503.475.6019
